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Thursday, 4 June 2009

5 Miles A Day ...............

Don't you think it's time we all became more physically active? Beginning June 15th, a few friends & I will be riding 5 miles every day.

If any of you would like to join our Bike Club, please let me know and we can make arrangements.

I think it would be appropriate to ride somewhere between 4:00 and 7:00 pm. We can call it happy hour, and pick you up on the way. Let me know if this works for you.I have attached a photo of my bike.





H/T Shelly

2 comments:

Not a sheep said...

Normally seen in Amsterdam I believe.

rhhardin said...

Just bike commute to work.

I've gotten 8,000 miles a year out of that since 1971.

If it's outside your required daily activities you'll never keep it up.